Shake and Bake
Workouts
Wednesday 8/11/21 @ 11:30 PM
✅
241kj
86rpm
34%
15mph
Friday 1/28/22 @ 1:30 AM
136kj
97rpm
32%
15mph
Wednesday 9/8/21 @ 12:39 AM
212kj
76rpm
36%
14mph
Saturday 7/3/21 @ 2:51 PM
✅
310kj
75rpm
44%
17mph
Sunday 4/5/20 @ 5:40 AM
269kj
90rpm
31%
14mph
Wednesday 6/30/21 @ 12:21 AM
✅
421kj
71rpm
46%
17mph
Tuesday 6/1/21 @ 11:39 PM
243kj
85rpm
33%
15mph
Monday 5/31/21 @ 2:50 PM
✅
303kj
73rpm
43%
16mph
Sunday 4/18/21 @ 6:35 PM
301kj
83rpm
35%
15mph
Saturday 4/24/21 @ 1:56 PM
✅
434kj
72rpm
46%
17mph
Saturday 4/3/21 @ 5:26 AM
221kj
82rpm
34%
15mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Saturday 4/10/21 @ 1:5 AM
152kj
93rpm
32%
15mph
Tuesday 3/16/21 @ 12:26 AM
✅
217kj
95rpm
37%
18mph
Friday 2/19/21 @ 12:41 AM
317kj
82rpm
35%
15mph
Friday 2/19/21 @ 1:9 AM
✅
409kj
71rpm
44%
16mph
Monday 11/16/20 @ 5:46 AM
296kj
82rpm
35%
15mph
Thursday 10/29/20 @ 12:12 AM
✅
544kj
71rpm
50%
19mph
Wednesday 10/7/20 @ 12:7 AM
207kj
84rpm
30%
13mph
Friday 10/2/20 @ 10:33 PM
✅
358kj
76rpm
43%
17mph
Workouts
212
kj
Wednesday 9/8/21
269
kj
Sunday 4/5/20
301
kj
Sunday 4/18/21
221
kj
Saturday 4/3/21
152
kj
Saturday 4/10/21
296
kj
Monday 11/16/20