Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:26 AM
226kj
88rpm
33%
15mph
Sunday 3/22/20 @ 10:43 PM
✅
310kj
82rpm
40%
17mph
Tuesday 2/9/21 @ 1:28 AM
123kj
91rpm
29%
14mph
Wednesday 9/23/20 @ 11:26 AM
✅
152kj
74rpm
37%
15mph
Saturday 11/7/20 @ 6:56 AM
136kj
85rpm
33%
14mph
Thursday 9/3/20 @ 1:8 AM
✅
139kj
73rpm
36%
14mph
Wednesday 7/22/20 @ 1:56 AM
136kj
93rpm
37%
17mph
Sunday 10/11/20 @ 6:7 PM
✅
226kj
68rpm
56%
21mph
Friday 10/9/20 @ 4:16 AM
296kj
80rpm
35%
15mph
Tuesday 10/6/20 @ 8:37 PM
✅
393kj
74rpm
39%
16mph
Tuesday 7/28/20 @ 12:0 AM
214kj
81rpm
35%
15mph
Saturday 7/4/20 @ 4:28 PM
✅
279kj
68rpm
45%
16mph
Monday 5/25/20 @ 5:46 AM
98kj
72rpm
39%
15mph
Thursday 4/30/20 @ 2:2 PM
✅
154kj
66rpm
49%
18mph
Wednesday 2/5/20 @ 2:9 AM
180kj
81rpm
32%
13mph
Thursday 2/6/20 @ 12:11 PM
✅
310kj
76rpm
42%
17mph
Thursday 4/30/20 @ 11:1 PM
271kj
85rpm
32%
14mph
Sunday 5/3/20 @ 3:39 PM
✅
409kj
77rpm
40%
16mph
Friday 1/17/20 @ 3:28 AM
173kj
86rpm
30%
13mph
Monday 1/20/20 @ 7:30 PM
✅
301kj
80rpm
40%
17mph
Workouts
226
kj
Tuesday 9/28/21
123
kj
Tuesday 2/9/21
136
kj
Saturday 11/7/20
214
kj
Tuesday 7/28/20
173
kj
Friday 1/17/20