Shake and Bake
Workouts
Saturday 2/10/24 @ 1:19 AM
117kj
81rpm
31%
13mph
Wednesday 1/10/24 @ 11:2 PM
✅
285kj
87rpm
44%
19mph
Saturday 9/25/21 @ 11:51 PM
311kj
86rpm
34%
15mph
Friday 10/1/21 @ 7:58 PM
✅
561kj
92rpm
42%
19mph
Friday 9/18/20 @ 2:46 AM
213kj
80rpm
35%
15mph
Monday 9/21/20 @ 4:46 PM
✅
508kj
93rpm
45%
21mph
Wednesday 8/12/20 @ 11:24 PM
166kj
80rpm
38%
16mph
Saturday 8/15/20 @ 7:38 PM
✅
385kj
80rpm
53%
22mph
Friday 5/15/20 @ 5:19 AM
136kj
87rpm
32%
14mph
Wednesday 7/24/19 @ 10:42 AM
✅
328kj
89rpm
46%
20mph
Wednesday 4/29/20 @ 9:36 PM
267kj
81rpm
33%
14mph
Saturday 5/2/20 @ 3:11 PM
✅
672kj
92rpm
45%
21mph
Tuesday 3/31/20 @ 5:24 AM
200kj
79rpm
34%
14mph
Tuesday 3/31/20 @ 9:24 PM
✅
506kj
90rpm
45%
21mph
Wednesday 1/29/20 @ 1:24 AM
180kj
81rpm
32%
14mph
Tuesday 11/19/19 @ 1:50 AM
✅
491kj
83rpm
48%
20mph
Thursday 10/24/19 @ 11:41 PM
106kj
83rpm
36%
15mph
Friday 2/2/18 @ 1:9 AM
✅
278kj
91rpm
50%
23mph
Friday 9/6/19 @ 12:9 AM
91kj
82rpm
34%
14mph
Thursday 7/25/19 @ 10:58 AM
✅
308kj
78rpm
58%
24mph
Workouts
117
kj
Saturday 2/10/24
311
kj
Saturday 9/25/21
213
kj
Friday 9/18/20
136
kj
Friday 5/15/20
180
kj
Wednesday 1/29/20