Shake and Bake
Workouts
Tuesday 1/18/22 @ 12:50 PM
249kj
87rpm
41%
18mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Sunday 11/5/23 @ 12:41 PM
260kj
85rpm
42%
19mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Sunday 6/6/21 @ 10:53 AM
248kj
94rpm
39%
18mph
Wednesday 7/6/22 @ 11:16 AM
✅
470kj
84rpm
55%
24mph
Sunday 10/1/23 @ 11:43 AM
386kj
88rpm
41%
18mph
Thursday 5/4/23 @ 10:23 AM
✅
703kj
85rpm
54%
24mph
Saturday 1/22/22 @ 12:38 PM
402kj
87rpm
43%
19mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Monday 5/10/21 @ 10:37 AM
220kj
84rpm
41%
18mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Friday 5/21/21 @ 11:39 AM
391kj
82rpm
44%
19mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Sunday 1/9/22 @ 2:33 PM
508kj
90rpm
41%
19mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Wednesday 11/30/22 @ 1:53 PM
262kj
83rpm
43%
18mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Monday 8/9/21 @ 10:13 AM
426kj
101rpm
39%
19mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Workouts
249
kj
Tuesday 1/18/22
248
kj
Sunday 6/6/21
220
kj
Monday 5/10/21
508
kj
Sunday 1/9/22