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Shake and Bake
aaltman39
Miami, FL
3
Beat speedy_monzales
VS
speedy_monzales
SATX
101 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Tuesday 11/24/20 @ 10:19 PM
303
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/28/20 @ 1:45 PM
✅
509
kj
98
rpm
43
%
21
mph
Wednesday 10/28/20 @ 12:36 PM
319
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/4/19 @ 6:10 PM
✅
499
kj
95
rpm
44
%
21
mph
Wednesday 10/7/20 @ 9:16 PM
402
kj
88
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/27/19 @ 4:43 PM
✅
685
kj
94
rpm
45
%
21
mph
Monday 6/15/20 @ 5:8 PM
371
kj
87
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/18/20 @ 5:48 PM
✅
653
kj
96
rpm
43
%
21
mph
Wednesday 6/10/20 @ 12:19 PM
174
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 7:48 PM
✅
295
kj
86
rpm
46
%
20
mph
Sunday 4/26/20 @ 2:30 PM
166
kj
88
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 1/31/20 @ 7:39 PM
✅
321
kj
96
rpm
43
%
20
mph
Saturday 3/28/20 @ 8:48 PM
354
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 4:45 PM
✅
669
kj
90
rpm
46
%
21
mph
Saturday 2/16/19 @ 9:55 PM
269
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 5:32 PM
✅
467
kj
91
rpm
44
%
20
mph
Saturday 2/2/19 @ 9:53 PM
236
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 5:25 PM
✅
476
kj
96
rpm
43
%
20
mph
Monday 1/21/19 @ 1:45 PM
330
kj
85
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 3:10 PM
✅
649
kj
93
rpm
45
%
21
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
3
Beat speedy_monzales
VS
speedy_monzales
SATX
101 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 11/24/20
✅
509
kj
Wednesday 10/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 10/28/20
✅
499
kj
Monday 2/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Wednesday 10/7/20
✅
685
kj
Saturday 7/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Monday 6/15/20
✅
653
kj
Wednesday 3/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
174
kj
Wednesday 6/10/20
✅
295
kj
Wednesday 1/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
166
kj
Sunday 4/26/20
✅
321
kj
Friday 1/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Saturday 3/28/20
✅
669
kj
Saturday 10/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
269
kj
Saturday 2/16/19
✅
467
kj
Wednesday 2/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Saturday 2/2/19
✅
476
kj
Sunday 1/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
330
kj
Monday 1/21/19
✅
649
kj
Friday 1/18/19
Previous Workouts
Next Workouts