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Shake and Bake
aaltman39
Miami, FL
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
117 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
Saturday 11/11/23 @ 10:7 PM
248
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 7/12/21 @ 9:15 AM
✅
598
kj
90
rpm
49
%
22
mph
Thursday 8/27/20 @ 12:44 PM
304
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 9:32 AM
✅
589
kj
87
rpm
50
%
22
mph
Saturday 10/3/20 @ 3:42 PM
407
kj
86
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 11:16 AM
✅
811
kj
83
rpm
52
%
22
mph
Friday 5/8/20 @ 8:46 PM
169
kj
90
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 9/4/20 @ 6:37 PM
✅
402
kj
82
rpm
53
%
22
mph
Friday 4/3/20 @ 8:10 PM
286
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 6/1/20 @ 10:20 AM
✅
621
kj
86
rpm
51
%
22
mph
Tuesday 4/14/20 @ 9:42 PM
281
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 12:41 PM
✅
602
kj
86
rpm
51
%
22
mph
Wednesday 4/1/20 @ 4:25 PM
281
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/1/20 @ 6:48 PM
✅
584
kj
90
rpm
49
%
22
mph
Wednesday 2/27/19 @ 2:33 PM
248
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/25/19 @ 10:57 AM
✅
492
kj
83
rpm
48
%
21
mph
Thursday 1/10/19 @ 12:56 PM
241
kj
88
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/25/19 @ 11:11 AM
✅
473
kj
82
rpm
48
%
20
mph
Thursday 1/17/19 @ 11:47 PM
234
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 10:54 AM
✅
452
kj
82
rpm
47
%
20
mph
Previous Workouts
Next Workouts
aaltman39
Miami, FL
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
117 🔥
Beat aaltman39
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Saturday 11/11/23
✅
598
kj
Monday 7/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Thursday 8/27/20
✅
589
kj
Thursday 8/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Saturday 10/3/20
✅
811
kj
Saturday 10/3/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
169
kj
Friday 5/8/20
✅
402
kj
Friday 9/4/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
286
kj
Friday 4/3/20
✅
621
kj
Monday 6/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
281
kj
Tuesday 4/14/20
✅
602
kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Wednesday 4/1/20
✅
584
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
248
kj
Wednesday 2/27/19
✅
492
kj
Monday 2/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
241
kj
Thursday 1/10/19
✅
473
kj
Friday 1/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
234
kj
Thursday 1/17/19
✅
452
kj
Friday 1/18/19
Previous Workouts
Next Workouts