Shake and Bake
Workouts
Saturday 3/28/20 @ 8:48 PM
354kj
84rpm
37%
16mph
Sunday 3/29/20 @ 7:42 PM
✅
497kj
79rpm
44%
18mph
Friday 6/12/20 @ 1:35 PM
289kj
93rpm
35%
17mph
Saturday 12/14/19 @ 9:0 PM
✅
370kj
89rpm
40%
18mph
Thursday 8/27/20 @ 12:44 PM
304kj
86rpm
38%
17mph
Wednesday 8/26/20 @ 10:11 PM
✅
369kj
77rpm
44%
18mph
Wednesday 6/10/20 @ 12:19 PM
174kj
88rpm
36%
16mph
Monday 6/15/20 @ 10:23 PM
✅
224kj
77rpm
43%
17mph
Wednesday 10/7/20 @ 9:16 PM
402kj
88rpm
37%
17mph
Wednesday 10/7/20 @ 9:50 PM
✅
482kj
82rpm
41%
18mph
Saturday 10/3/20 @ 3:42 PM
407kj
86rpm
38%
17mph
Saturday 10/3/20 @ 7:35 PM
✅
505kj
82rpm
43%
18mph
Wednesday 9/9/20 @ 9:6 PM
304kj
86rpm
38%
17mph
Thursday 9/10/20 @ 9:31 AM
✅
356kj
83rpm
41%
18mph
Monday 6/15/20 @ 5:8 PM
371kj
87rpm
37%
16mph
Monday 6/15/20 @ 9:20 PM
✅
475kj
83rpm
42%
18mph
Wednesday 4/22/20 @ 9:9 PM
384kj
87rpm
37%
17mph
Friday 4/24/20 @ 9:7 PM
✅
512kj
82rpm
43%
18mph
Wednesday 4/1/20 @ 4:25 PM
281kj
85rpm
37%
16mph
Wednesday 4/1/20 @ 3:43 PM
✅
388kj
81rpm
44%
19mph
Workouts
354
kj
Saturday 3/28/20
289
kj
Friday 6/12/20
174
kj
Wednesday 6/10/20
402
kj
Wednesday 10/7/20
371
kj
Monday 6/15/20