Shake and Bake

Workouts

Wednesday 6/17/20 @ 6:53 PM
311kj
88rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/27/18 @ 1:47 PM
✅
505kj
80rpm
49%
20mph
Saturday 3/30/19 @ 1:14 PM
303kj
82rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/2/19 @ 9:44 PM
✅
612kj
84rpm
52%
22mph

Workouts

45 min Power Zone Ride
Matt Wilpers
311 kj
Wednesday 6/17/20
✅ 505 kj
Monday 8/27/18
45 min Power Zone Ride
Matt Wilpers
303 kj
Saturday 3/30/19
✅ 612 kj
Monday 9/2/19