Shake and Bake
Workouts
Thursday 7/16/20 @ 12:52 PM
357kj
84rpm
36%
15mph
Monday 7/20/20 @ 1:19 AM
✅
421kj
80rpm
39%
16mph
Monday 6/1/20 @ 10:41 PM
286kj
88rpm
37%
17mph
Monday 6/1/20 @ 12:15 AM
✅
332kj
81rpm
41%
17mph
Saturday 8/8/20 @ 7:55 PM
371kj
90rpm
36%
16mph
Tuesday 4/21/20 @ 1:6 AM
✅
403kj
73rpm
43%
17mph
Wednesday 10/28/20 @ 12:36 PM
319kj
86rpm
39%
17mph
Tuesday 6/9/20 @ 1:48 AM
✅
356kj
78rpm
43%
18mph
Monday 10/26/20 @ 8:0 PM
385kj
85rpm
38%
17mph
Saturday 6/6/20 @ 8:14 PM
✅
448kj
78rpm
43%
18mph
Wednesday 10/7/20 @ 9:16 PM
402kj
88rpm
37%
17mph
Sunday 10/11/20 @ 11:4 PM
✅
438kj
77rpm
41%
17mph
Monday 7/6/20 @ 7:7 PM
186kj
87rpm
37%
16mph
Monday 7/6/20 @ 3:9 PM
✅
208kj
77rpm
41%
17mph
Sunday 5/3/20 @ 3:34 PM
173kj
85rpm
37%
16mph
Saturday 8/24/19 @ 1:36 AM
✅
183kj
74rpm
41%
16mph
Saturday 5/2/20 @ 3:44 PM
364kj
89rpm
35%
16mph
Saturday 5/2/20 @ 3:56 PM
✅
447kj
75rpm
42%
17mph
Thursday 4/16/20 @ 3:20 PM
282kj
87rpm
37%
16mph
Saturday 4/18/20 @ 6:51 PM
✅
326kj
79rpm
41%
17mph
Workouts
357
kj
Thursday 7/16/20
286
kj
Monday 6/1/20
371
kj
Saturday 8/8/20
385
kj
Monday 10/26/20
186
kj
Monday 7/6/20
173
kj
Sunday 5/3/20