Shake and Bake
Workouts
Thursday 7/16/20 @ 12:52 PM
357kj
84rpm
36%
15mph
Thursday 12/10/20 @ 6:33 AM
✅
418kj
79rpm
41%
17mph
Monday 6/1/20 @ 10:41 PM
286kj
88rpm
37%
17mph
Wednesday 1/27/21 @ 7:47 PM
✅
306kj
83rpm
39%
17mph
Saturday 5/16/20 @ 2:11 PM
174kj
86rpm
43%
19mph
Monday 12/21/20 @ 1:10 AM
✅
210kj
81rpm
49%
20mph
Tuesday 11/24/20 @ 10:19 PM
303kj
87rpm
38%
17mph
Tuesday 11/24/20 @ 2:4 AM
✅
332kj
85rpm
40%
17mph
Sunday 4/26/20 @ 2:30 PM
166kj
88rpm
35%
16mph
Tuesday 11/10/20 @ 5:53 PM
✅
184kj
80rpm
39%
16mph
Wednesday 10/28/20 @ 12:36 PM
✅
319kj
86rpm
39%
17mph
Tuesday 6/25/19 @ 1:50 AM
293kj
85rpm
38%
17mph
Monday 7/6/20 @ 7:7 PM
186kj
87rpm
37%
16mph
Sunday 5/19/19 @ 3:20 AM
✅
189kj
83rpm
38%
17mph
Saturday 2/16/19 @ 9:55 PM
✅
269kj
83rpm
38%
16mph
Tuesday 2/12/19 @ 8:30 PM
219kj
86rpm
33%
15mph
Saturday 2/2/19 @ 9:53 PM
✅
236kj
84rpm
35%
15mph
Monday 1/28/19 @ 11:23 PM
219kj
85rpm
34%
15mph
Monday 1/21/19 @ 1:45 PM
✅
330kj
85rpm
36%
16mph
Wednesday 1/16/19 @ 9:47 PM
329kj
83rpm
36%
16mph
Workouts
357
kj
Thursday 7/16/20
286
kj
Monday 6/1/20
166
kj
Sunday 4/26/20
186
kj
Monday 7/6/20
219
kj
Monday 1/28/19
329
kj
Wednesday 1/16/19