Shake and Bake
Workouts
Tuesday 1/21/20 @ 2:7 PM
116kj
58rpm
41%
13mph
Tuesday 3/3/20 @ 2:16 PM
✅
214kj
67rpm
48%
16mph
Sunday 7/24/22 @ 11:7 PM
140kj
61rpm
42%
14mph
Monday 7/25/22 @ 1:29 PM
✅
164kj
67rpm
42%
14mph
Thursday 7/21/22 @ 10:3 AM
138kj
54rpm
45%
14mph
Saturday 7/16/22 @ 7:45 PM
✅
166kj
65rpm
44%
15mph
Friday 10/2/20 @ 12:41 PM
✅
210kj
62rpm
48%
16mph
Thursday 6/23/22 @ 12:57 PM
160kj
65rpm
42%
15mph
Thursday 6/2/22 @ 12:29 PM
102kj
60rpm
43%
14mph
Friday 6/3/22 @ 4:21 PM
✅
127kj
72rpm
43%
16mph
Monday 3/7/22 @ 1:55 PM
32kj
57rpm
38%
12mph
Wednesday 5/18/22 @ 2:33 PM
✅
46kj
74rpm
36%
14mph
Saturday 3/28/20 @ 10:8 PM
✅
166kj
56rpm
48%
15mph
Monday 1/24/22 @ 12:9 PM
158kj
61rpm
43%
14mph
Saturday 3/27/21 @ 5:30 PM
✅
170kj
67rpm
42%
15mph
Thursday 1/13/22 @ 11:8 PM
165kj
69rpm
40%
15mph
Monday 1/3/22 @ 12:21 PM
142kj
62rpm
42%
14mph
Friday 1/7/22 @ 1:40 AM
✅
158kj
69rpm
41%
15mph
Wednesday 5/19/21 @ 8:16 PM
138kj
51rpm
47%
13mph
Thursday 6/3/21 @ 10:42 AM
✅
167kj
60rpm
44%
14mph
Workouts
138
kj
Thursday 7/21/22
165
kj
Thursday 1/13/22
142
kj
Monday 1/3/22
138
kj
Wednesday 5/19/21