Shake and Bake
Workouts
Tuesday 1/26/21 @ 12:20 PM
✅
816kj
90rpm
55%
25mph
Wednesday 6/29/22 @ 11:28 PM
393kj
91rpm
40%
19mph
Wednesday 10/5/22 @ 11:1 AM
✅
821kj
102rpm
51%
25mph
Wednesday 8/2/23 @ 8:55 PM
346kj
91rpm
38%
17mph
Sunday 10/10/21 @ 5:45 PM
✅
761kj
103rpm
49%
24mph
Friday 4/1/22 @ 6:30 PM
389kj
87rpm
41%
19mph
Monday 4/26/21 @ 10:55 AM
✅
821kj
94rpm
54%
25mph
Saturday 4/24/21 @ 9:38 PM
381kj
90rpm
40%
18mph
Wednesday 7/7/21 @ 11:45 AM
✅
501kj
97rpm
51%
24mph
Wednesday 6/30/21 @ 9:50 PM
263kj
82rpm
44%
19mph
Sunday 6/6/21 @ 1:0 PM
✅
1561kj
100rpm
51%
25mph
Friday 6/4/21 @ 8:1 PM
817kj
87rpm
43%
19mph
Sunday 2/28/21 @ 2:0 PM
✅
1594kj
93rpm
54%
25mph
Thursday 2/25/21 @ 8:0 PM
769kj
88rpm
41%
19mph
Sunday 1/24/21 @ 7:16 PM
✅
754kj
92rpm
53%
24mph
Sunday 1/17/21 @ 11:35 PM
370kj
88rpm
41%
18mph
Friday 11/6/20 @ 6:1 PM
✅
400kj
86rpm
60%
26mph
Tuesday 11/3/20 @ 10:17 PM
189kj
79rpm
47%
19mph
Wednesday 9/30/20 @ 11:39 AM
✅
547kj
87rpm
57%
25mph
Thursday 10/1/20 @ 10:49 PM
270kj
81rpm
45%
19mph
Workouts
389
kj
Friday 4/1/22
817
kj
Friday 6/4/21
769
kj
Thursday 2/25/21
370
kj
Sunday 1/17/21