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Shake and Bake
a_lovewell
NC
56 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
10
Beat a_lovewell
Workouts
Previous Workouts
Thursday 7/29/21 @ 5:3 PM
✅
372
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 7/31/21 @ 1:15 AM
289
kj
75
rpm
40
%
16
mph
Saturday 8/21/21 @ 4:52 PM
✅
405
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Saturday 8/21/21 @ 12:43 AM
214
kj
76
rpm
35
%
14
mph
Monday 12/14/20 @ 6:49 PM
✅
91
kj
84
rpm
44
%
19
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 12/29/20 @ 3:24 PM
62
kj
83
rpm
37
%
16
mph
Monday 12/21/20 @ 5:34 PM
✅
266
kj
82
rpm
45
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Saturday 12/19/20 @ 12:4 AM
122
kj
81
rpm
32
%
13
mph
Friday 4/3/20 @ 6:5 PM
✅
70
kj
86
rpm
40
%
17
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 12/23/18 @ 1:41 PM
45
kj
86
rpm
32
%
14
mph
Tuesday 9/3/19 @ 7:49 PM
✅
357
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 7:57 PM
320
kj
81
rpm
40
%
17
mph
Previous Workouts
a_lovewell
NC
56 🔥
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
10
Beat a_lovewell
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
372
kj
Thursday 7/29/21
289
kj
Saturday 7/31/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
405
kj
Saturday 8/21/21
214
kj
Saturday 8/21/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
91
kj
Monday 12/14/20
62
kj
Tuesday 12/29/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
266
kj
Monday 12/21/20
122
kj
Saturday 12/19/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
70
kj
Friday 4/3/20
45
kj
Sunday 12/23/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
357
kj
Tuesday 9/3/19
320
kj
Saturday 3/30/19
Previous Workouts