Shake and Bake
Workouts
Tuesday 6/6/23 @ 10:49 AM
✅
463kj
78rpm
47%
20mph
Thursday 9/28/23 @ 2:58 PM
310kj
82rpm
40%
17mph
Thursday 1/28/21 @ 10:17 PM
✅
556kj
80rpm
51%
21mph
Monday 1/25/21 @ 7:18 PM
375kj
87rpm
42%
18mph
Tuesday 6/7/22 @ 11:17 AM
✅
451kj
79rpm
47%
19mph
Wednesday 5/25/22 @ 4:3 PM
336kj
83rpm
41%
18mph
Monday 4/13/20 @ 1:48 PM
✅
970kj
80rpm
49%
20mph
Saturday 3/6/21 @ 5:46 PM
725kj
85rpm
42%
18mph
Tuesday 1/19/21 @ 9:54 PM
✅
528kj
87rpm
48%
21mph
Monday 1/18/21 @ 8:9 PM
350kj
87rpm
40%
18mph
Friday 9/25/20 @ 10:25 AM
✅
730kj
80rpm
51%
21mph
Sunday 8/16/20 @ 6:50 PM
496kj
89rpm
41%
18mph
Wednesday 8/15/18 @ 12:49 AM
0kj
0rpm
27%
0mph
Sunday 7/12/20 @ 6:49 PM
✅
223kj
88rpm
39%
18mph
Wednesday 4/29/20 @ 8:20 PM
✅
682kj
81rpm
49%
20mph
Friday 12/6/19 @ 4:47 PM
455kj
83rpm
41%
18mph
Friday 1/31/20 @ 9:46 PM
✅
457kj
78rpm
49%
20mph
Friday 1/24/20 @ 8:21 PM
349kj
82rpm
42%
18mph
Monday 11/11/19 @ 12:5 PM
✅
466kj
78rpm
48%
20mph
Monday 11/11/19 @ 3:7 PM
358kj
80rpm
43%
18mph
Workouts
310
kj
Thursday 9/28/23
336
kj
Wednesday 5/25/22
725
kj
Saturday 3/6/21
350
kj
Monday 1/18/21
349
kj
Friday 1/24/20