Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:15 PM
✅
524kj
82rpm
50%
21mph
Friday 2/5/21 @ 2:50 AM
495kj
68rpm
56%
20mph
Monday 5/4/20 @ 7:33 PM
457kj
88rpm
42%
19mph
Wednesday 4/29/20 @ 12:26 AM
✅
670kj
83rpm
52%
22mph
Wednesday 3/6/19 @ 8:46 PM
411kj
86rpm
40%
18mph
Thursday 7/16/20 @ 1:10 AM
✅
668kj
83rpm
53%
21mph
Wednesday 5/20/20 @ 8:42 PM
300kj
88rpm
45%
20mph
Sunday 3/22/20 @ 6:19 PM
✅
429kj
81rpm
56%
23mph
Friday 4/17/20 @ 8:33 PM
501kj
82rpm
48%
20mph
Monday 4/13/20 @ 9:41 PM
✅
739kj
73rpm
63%
23mph
Wednesday 1/29/20 @ 12:13 PM
473kj
81rpm
47%
20mph
Sunday 1/26/20 @ 11:56 PM
✅
728kj
80rpm
58%
23mph
Thursday 11/28/19 @ 3:57 PM
594kj
84rpm
51%
22mph
Saturday 11/30/19 @ 4:35 PM
✅
609kj
79rpm
55%
22mph
Friday 2/8/19 @ 8:50 PM
567kj
83rpm
46%
19mph
Tuesday 4/2/19 @ 12:40 AM
✅
782kj
78rpm
54%
22mph
Friday 2/22/19 @ 8:44 PM
845kj
80rpm
47%
19mph
Tuesday 2/26/19 @ 1:34 AM
✅
1034kj
76rpm
52%
21mph
Wednesday 1/23/19 @ 8:36 PM
444kj
75rpm
50%
19mph
Friday 1/25/19 @ 2:2 AM
✅
566kj
76rpm
55%
21mph
Workouts
495
kj
Friday 2/5/21
457
kj
Monday 5/4/20
411
kj
Wednesday 3/6/19
594
kj
Thursday 11/28/19
845
kj
Friday 2/22/19