Shake and Bake
Workouts
Sunday 5/23/21 @ 11:8 PM
220kj
68rpm
36%
12mph
Saturday 8/7/21 @ 6:48 PM
✅
232kj
83rpm
31%
13mph
Tuesday 10/19/21 @ 5:28 PM
✅
144kj
65rpm
42%
15mph
Friday 1/21/22 @ 11:20 PM
112kj
66rpm
37%
13mph
Saturday 8/7/21 @ 11:14 PM
✅
221kj
78rpm
31%
13mph
Monday 5/17/21 @ 9:39 PM
112kj
74rpm
22%
9mph
Friday 9/18/20 @ 12:33 AM
154kj
81rpm
36%
15mph
Sunday 11/15/20 @ 4:13 PM
✅
179kj
113rpm
0%
0mph
Sunday 5/31/20 @ 8:36 PM
✅
282kj
80rpm
39%
16mph
Sunday 5/31/20 @ 2:7 PM
275kj
82rpm
38%
16mph
Thursday 7/23/20 @ 11:34 PM
✅
191kj
76rpm
48%
20mph
Saturday 12/19/20 @ 3:56 PM
177kj
80rpm
46%
19mph
Thursday 7/9/20 @ 12:39 AM
✅
373kj
78rpm
39%
16mph
Sunday 2/23/20 @ 12:20 PM
346kj
82rpm
36%
15mph
Saturday 10/10/20 @ 12:9 AM
✅
411kj
81rpm
39%
16mph
Wednesday 10/7/20 @ 10:58 PM
358kj
78rpm
38%
16mph
Monday 6/29/20 @ 5:44 PM
✅
184kj
82rpm
38%
16mph
Tuesday 6/30/20 @ 11:7 PM
158kj
77rpm
37%
15mph
Wednesday 6/17/20 @ 11:59 PM
✅
315kj
80rpm
41%
17mph
Tuesday 6/9/20 @ 4:28 PM
289kj
79rpm
40%
16mph
Workouts
220
kj
Sunday 5/23/21
112
kj
Friday 1/21/22
112
kj
Monday 5/17/21
154
kj
Friday 9/18/20
275
kj
Sunday 5/31/20
358
kj
Wednesday 10/7/20
158
kj
Tuesday 6/30/20