Shake and Bake
Workouts
Monday 5/11/20 @ 11:56 PM
✅
273kj
76rpm
41%
16mph
Monday 8/10/20 @ 9:49 PM
217kj
80rpm
35%
15mph
Friday 5/8/20 @ 11:47 AM
✅
171kj
75rpm
39%
16mph
Wednesday 8/5/20 @ 11:10 PM
135kj
85rpm
32%
14mph
Sunday 8/8/21 @ 11:59 PM
✅
107kj
61rpm
38%
12mph
Wednesday 8/11/21 @ 11:21 AM
83kj
56rpm
36%
12mph
Sunday 5/23/21 @ 11:8 PM
220kj
68rpm
36%
12mph
Friday 8/6/21 @ 11:21 AM
✅
250kj
62rpm
40%
14mph
Thursday 7/23/20 @ 11:34 PM
191kj
76rpm
48%
20mph
Saturday 3/6/21 @ 6:19 PM
✅
194kj
66rpm
55%
20mph
Friday 8/7/20 @ 12:53 AM
✅
297kj
77rpm
41%
17mph
Thursday 5/13/21 @ 11:54 AM
257kj
71rpm
38%
15mph
Thursday 6/11/20 @ 1:24 AM
✅
177kj
84rpm
37%
16mph
Wednesday 11/11/20 @ 11:34 AM
149kj
76rpm
37%
15mph
Saturday 10/10/20 @ 12:9 AM
✅
411kj
81rpm
39%
16mph
Friday 10/2/20 @ 12:55 PM
300kj
81rpm
34%
14mph
Sunday 9/27/20 @ 12:54 AM
✅
290kj
79rpm
39%
16mph
Friday 9/18/20 @ 11:24 AM
233kj
80rpm
35%
15mph
Thursday 7/9/20 @ 1:44 AM
✅
172kj
78rpm
38%
16mph
Tuesday 7/28/20 @ 10:27 PM
136kj
74rpm
36%
14mph
Workouts
220
kj
Sunday 5/23/21
149
kj
Wednesday 11/11/20
136
kj
Tuesday 7/28/20