Shake and Bake
Workouts
Friday 12/23/22 @ 1:26 AM
✅
210kj
90rpm
37%
17mph
Monday 10/23/23 @ 3:2 PM
122kj
80rpm
32%
14mph
Sunday 2/5/23 @ 9:14 PM
✅
572kj
88rpm
39%
18mph
Saturday 1/28/23 @ 12:55 PM
251kj
79rpm
29%
12mph
Friday 9/10/21 @ 4:41 PM
✅
332kj
87rpm
39%
18mph
Tuesday 12/27/22 @ 6:32 PM
179kj
83rpm
31%
13mph
Saturday 7/25/20 @ 2:50 AM
✅
386kj
87rpm
41%
19mph
Saturday 7/25/20 @ 10:14 PM
251kj
80rpm
37%
16mph
Sunday 2/9/20 @ 8:49 PM
✅
516kj
85rpm
42%
19mph
Wednesday 2/17/21 @ 12:2 PM
307kj
75rpm
37%
15mph
Tuesday 7/14/20 @ 2:0 AM
✅
338kj
81rpm
40%
17mph
Sunday 7/12/20 @ 3:46 PM
222kj
86rpm
31%
14mph
Tuesday 1/14/20 @ 12:57 AM
✅
319kj
87rpm
39%
17mph
Friday 2/28/20 @ 10:16 AM
206kj
81rpm
34%
14mph
Tuesday 1/28/20 @ 1:43 AM
✅
377kj
86rpm
42%
18mph
Monday 1/27/20 @ 10:8 AM
201kj
85rpm
32%
14mph
Thursday 11/28/19 @ 3:56 PM
✅
334kj
84rpm
41%
18mph
Thursday 11/28/19 @ 3:55 PM
196kj
75rpm
36%
14mph
Thursday 10/24/19 @ 1:56 AM
✅
321kj
84rpm
40%
17mph
Monday 10/28/19 @ 9:1 AM
139kj
79rpm
29%
12mph
Workouts
122
kj
Monday 10/23/23
251
kj
Saturday 1/28/23
179
kj
Tuesday 12/27/22
206
kj
Friday 2/28/20
196
kj
Thursday 11/28/19
139
kj
Monday 10/28/19