Shake and Bake
Workouts
Friday 5/26/23 @ 4:22 PM
333kj
87rpm
39%
18mph
Tuesday 6/20/23 @ 11:37 AM
✅
572kj
95rpm
46%
22mph
Saturday 5/6/23 @ 11:20 PM
kj
rpm
%
0mph
Sunday 11/26/23 @ 3:59 PM
✅
722kj
94rpm
45%
21mph
Friday 1/27/23 @ 1:46 AM
212kj
87rpm
38%
17mph
Thursday 10/26/23 @ 11:59 AM
✅
414kj
92rpm
49%
22mph
Wednesday 4/26/23 @ 2:32 AM
320kj
86rpm
39%
17mph
Thursday 4/27/23 @ 11:48 AM
✅
547kj
91rpm
46%
21mph
Sunday 5/23/21 @ 9:8 PM
353kj
88rpm
39%
18mph
Wednesday 4/13/22 @ 11:50 AM
✅
679kj
94rpm
46%
22mph
Tuesday 8/10/21 @ 1:38 AM
348kj
84rpm
40%
17mph
Monday 8/9/21 @ 2:41 PM
✅
676kj
90rpm
50%
23mph
Friday 5/28/21 @ 9:11 PM
375kj
89rpm
40%
18mph
Wednesday 6/17/20 @ 12:8 PM
✅
469kj
92rpm
43%
20mph
Friday 6/12/20 @ 1:52 AM
392kj
86rpm
42%
19mph
Wednesday 6/10/20 @ 10:0 AM
✅
480kj
86rpm
47%
20mph
Saturday 2/15/20 @ 6:46 PM
477kj
85rpm
41%
18mph
Friday 10/23/20 @ 10:56 AM
✅
740kj
90rpm
48%
22mph
Sunday 9/8/19 @ 7:44 PM
477kj
92rpm
39%
18mph
Saturday 10/3/20 @ 10:50 AM
✅
727kj
89rpm
46%
21mph
Workouts
333
kj
Friday 5/26/23
212
kj
Friday 1/27/23
320
kj
Wednesday 4/26/23
477
kj
Saturday 2/15/20