Shake and Bake
Workouts
Wednesday 7/21/21 @ 9:29 PM
✅
376kj
82rpm
38%
16mph
Sunday 1/10/21 @ 6:23 PM
271kj
80rpm
34%
14mph
Friday 7/9/21 @ 6:46 PM
✅
153kj
75rpm
45%
18mph
Wednesday 7/7/21 @ 1:23 PM
62kj
74rpm
30%
12mph
Sunday 6/6/21 @ 8:35 PM
✅
497kj
83rpm
37%
16mph
Sunday 5/10/20 @ 4:21 PM
467kj
79rpm
36%
15mph
Tuesday 5/11/21 @ 3:36 AM
✅
185kj
82rpm
38%
16mph
Monday 9/21/20 @ 1:6 PM
148kj
78rpm
36%
15mph
Wednesday 4/28/21 @ 3:5 PM
✅
285kj
75rpm
41%
16mph
Thursday 4/29/21 @ 12:41 PM
213kj
78rpm
35%
14mph
Saturday 3/6/21 @ 11:44 PM
✅
501kj
73rpm
39%
15mph
Friday 4/10/20 @ 6:5 PM
488kj
79rpm
37%
15mph
Monday 1/18/21 @ 5:13 PM
✅
307kj
87rpm
38%
17mph
Monday 1/18/21 @ 2:6 PM
211kj
77rpm
35%
15mph
Wednesday 9/23/20 @ 11:34 PM
✅
418kj
85rpm
39%
17mph
Wednesday 9/23/20 @ 12:13 PM
337kj
77rpm
38%
15mph
Saturday 7/25/20 @ 2:53 PM
✅
160kj
79rpm
37%
15mph
Friday 6/14/19 @ 12:29 PM
150kj
81rpm
35%
15mph
Sunday 6/28/20 @ 5:27 PM
✅
292kj
75rpm
42%
17mph
Thursday 7/4/19 @ 5:14 PM
211kj
78rpm
36%
14mph
Workouts
271
kj
Sunday 1/10/21
467
kj
Sunday 5/10/20
148
kj
Monday 9/21/20
488
kj
Friday 4/10/20
211
kj
Monday 1/18/21
337
kj
Wednesday 9/23/20
211
kj
Thursday 7/4/19