Shake and Bake
Workouts
Monday 1/2/23 @ 1:58 AM
106kj
81rpm
36%
15mph
Saturday 1/15/22 @ 8:26 PM
✅
148kj
83rpm
41%
18mph
Saturday 4/18/20 @ 3:53 PM
193kj
72rpm
43%
17mph
Saturday 10/9/21 @ 12:31 PM
✅
227kj
83rpm
42%
18mph
Tuesday 2/23/21 @ 5:17 PM
375kj
80rpm
39%
16mph
Saturday 10/17/20 @ 11:56 AM
✅
435kj
84rpm
40%
18mph
Saturday 1/9/21 @ 6:28 PM
141kj
71rpm
38%
15mph
Saturday 1/9/21 @ 6:27 PM
✅
244kj
78rpm
46%
18mph
Friday 5/1/20 @ 5:20 PM
194kj
94rpm
36%
17mph
Monday 2/3/20 @ 4:29 PM
✅
229kj
84rpm
41%
18mph
Wednesday 10/14/20 @ 1:23 AM
204kj
95rpm
36%
17mph
Thursday 10/29/20 @ 7:49 PM
✅
220kj
83rpm
41%
18mph
Sunday 5/24/20 @ 3:57 PM
180kj
66rpm
45%
16mph
Saturday 10/10/20 @ 1:56 PM
✅
270kj
79rpm
46%
19mph
Saturday 5/30/20 @ 1:23 PM
215kj
76rpm
43%
17mph
Friday 1/31/20 @ 6:49 PM
✅
285kj
81rpm
47%
19mph
Saturday 4/25/20 @ 8:12 PM
71kj
76rpm
36%
14mph
Thursday 9/12/19 @ 4:28 PM
✅
134kj
86rpm
44%
19mph
Thursday 4/23/20 @ 1:58 PM
✅
214kj
79rpm
42%
17mph
Thursday 4/23/20 @ 2:0 PM
135kj
66rpm
40%
14mph
Workouts
194
kj
Friday 5/1/20
204
kj
Wednesday 10/14/20
135
kj
Thursday 4/23/20