Shake and Bake
Workouts
Wednesday 1/31/24 @ 9:48 PM
258kj
82rpm
36%
16mph
Saturday 2/10/24 @ 4:23 PM
✅
352kj
82rpm
40%
17mph
Thursday 1/4/24 @ 4:57 PM
258kj
81rpm
37%
16mph
Saturday 1/13/24 @ 4:18 PM
✅
366kj
84rpm
41%
18mph
Monday 11/7/22 @ 2:24 AM
259kj
85rpm
36%
16mph
Monday 11/7/22 @ 10:37 PM
✅
356kj
86rpm
40%
18mph
Friday 4/21/23 @ 4:33 PM
257kj
84rpm
36%
16mph
Wednesday 12/27/23 @ 10:50 PM
✅
353kj
81rpm
42%
18mph
Tuesday 1/11/22 @ 11:56 PM
152kj
81rpm
35%
15mph
Saturday 7/22/23 @ 1:54 PM
✅
201kj
86rpm
38%
17mph
Sunday 5/29/22 @ 7:48 PM
145kj
84rpm
34%
15mph
Friday 4/22/22 @ 10:15 PM
✅
162kj
82rpm
36%
15mph
Sunday 10/10/21 @ 5:2 PM
250kj
81rpm
37%
16mph
Monday 10/11/21 @ 10:52 PM
✅
310kj
87rpm
38%
17mph
Saturday 2/27/21 @ 4:22 PM
370kj
79rpm
39%
16mph
Monday 3/1/21 @ 11:32 PM
✅
429kj
88rpm
38%
17mph
Saturday 12/26/20 @ 10:42 PM
339kj
83rpm
37%
16mph
Saturday 1/2/21 @ 4:9 PM
✅
387kj
83rpm
39%
17mph
Wednesday 12/2/20 @ 8:13 PM
163kj
83rpm
36%
15mph
Tuesday 12/1/20 @ 11:52 PM
✅
169kj
92rpm
34%
16mph
Workouts
258
kj
Wednesday 1/31/24
258
kj
Thursday 1/4/24
259
kj
Monday 11/7/22
257
kj
Friday 4/21/23
339
kj
Saturday 12/26/20
163
kj
Wednesday 12/2/20