Shake and Bake
Workouts
Monday 6/26/23 @ 6:4 PM
262kj
80rpm
38%
16mph
Sunday 11/7/21 @ 12:39 PM
✅
684kj
88rpm
52%
23mph
Friday 7/15/22 @ 12:6 AM
108kj
80rpm
37%
16mph
Tuesday 3/21/23 @ 10:33 AM
✅
434kj
81rpm
64%
27mph
Monday 1/9/23 @ 9:46 PM
98kj
83rpm
34%
15mph
Sunday 10/23/22 @ 1:40 PM
✅
315kj
85rpm
54%
24mph
Sunday 1/1/23 @ 6:34 PM
278kj
83rpm
38%
16mph
Sunday 6/13/21 @ 12:18 PM
✅
769kj
89rpm
55%
24mph
Thursday 11/24/22 @ 2:56 PM
252kj
82rpm
36%
16mph
Thursday 11/24/22 @ 2:51 PM
✅
1066kj
92rpm
61%
28mph
Sunday 10/16/22 @ 6:45 PM
166kj
81rpm
37%
16mph
Sunday 10/9/22 @ 11:47 AM
✅
604kj
82rpm
62%
26mph
Saturday 4/10/21 @ 8:59 PM
185kj
78rpm
40%
16mph
Thursday 4/8/21 @ 11:19 AM
✅
439kj
78rpm
57%
23mph
Monday 5/10/21 @ 4:49 PM
283kj
81rpm
39%
17mph
Sunday 10/11/20 @ 1:7 PM
✅
670kj
93rpm
50%
23mph
Wednesday 2/24/21 @ 8:1 PM
151kj
79rpm
36%
15mph
Wednesday 5/27/20 @ 12:49 AM
✅
315kj
86rpm
46%
20mph
Sunday 8/23/20 @ 6:55 PM
217kj
86rpm
33%
15mph
Monday 8/24/20 @ 10:1 AM
✅
678kj
86rpm
53%
23mph
Workouts
262
kj
Monday 6/26/23
252
kj
Thursday 11/24/22
185
kj
Saturday 4/10/21
283
kj
Monday 5/10/21
151
kj
Wednesday 2/24/21
217
kj
Sunday 8/23/20