Shake and Bake
Workouts
Friday 5/21/21 @ 5:31 PM
✅
299kj
81rpm
40%
17mph
Wednesday 10/27/21 @ 4:54 PM
269kj
82rpm
37%
16mph
Saturday 3/13/21 @ 7:19 PM
360kj
85rpm
37%
16mph
Saturday 2/8/20 @ 5:44 PM
✅
417kj
78rpm
42%
17mph
Saturday 12/26/20 @ 10:42 PM
339kj
83rpm
37%
16mph
Tuesday 10/13/20 @ 5:59 PM
✅
449kj
81rpm
42%
18mph
Wednesday 11/25/20 @ 5:3 PM
264kj
79rpm
39%
16mph
Tuesday 6/9/20 @ 7:1 PM
✅
342kj
78rpm
43%
18mph
Sunday 5/19/19 @ 2:41 PM
378kj
82rpm
39%
16mph
Saturday 10/10/20 @ 8:3 PM
✅
466kj
82rpm
41%
18mph
Thursday 2/13/20 @ 7:28 PM
185kj
75rpm
31%
12mph
Saturday 2/15/20 @ 4:39 PM
✅
381kj
78rpm
40%
16mph
Wednesday 2/27/19 @ 6:4 PM
✅
238kj
82rpm
36%
15mph
Tuesday 2/26/19 @ 7:46 PM
208kj
78rpm
35%
14mph
Sunday 9/9/18 @ 7:25 PM
184kj
86rpm
38%
16mph
Monday 6/25/18 @ 6:59 PM
✅
194kj
85rpm
38%
16mph
Wednesday 7/11/18 @ 5:22 PM
293kj
83rpm
35%
15mph
Saturday 6/23/18 @ 4:41 PM
✅
391kj
79rpm
40%
17mph
Saturday 7/7/18 @ 8:27 PM
254kj
76rpm
40%
16mph
Sunday 7/1/18 @ 2:59 PM
✅
307kj
76rpm
42%
17mph
Workouts
360
kj
Saturday 3/13/21
339
kj
Saturday 12/26/20
185
kj
Thursday 2/13/20
293
kj
Wednesday 7/11/18