Shake and Bake
Workouts
Tuesday 6/14/22 @ 7:11 PM
165kj
81rpm
37%
16mph
Friday 8/27/21 @ 12:24 PM
✅
208kj
89rpm
37%
17mph
Saturday 11/4/23 @ 8:15 PM
86kj
73rpm
40%
16mph
Friday 11/3/23 @ 10:14 PM
✅
100kj
68rpm
44%
16mph
Monday 12/19/22 @ 11:31 PM
247kj
85rpm
35%
16mph
Thursday 12/22/22 @ 1:27 PM
✅
401kj
86rpm
43%
19mph
Friday 12/9/22 @ 7:55 PM
445kj
85rpm
36%
16mph
Saturday 6/4/22 @ 11:29 AM
✅
708kj
89rpm
43%
19mph
Tuesday 11/1/22 @ 8:19 PM
109kj
87rpm
35%
16mph
Thursday 10/27/22 @ 2:50 PM
✅
194kj
87rpm
45%
19mph
Saturday 8/27/22 @ 6:40 PM
267kj
78rpm
39%
16mph
Tuesday 8/30/22 @ 12:21 PM
✅
409kj
85rpm
40%
19mph
Thursday 3/17/22 @ 7:20 PM
254kj
81rpm
36%
16mph
Monday 3/21/22 @ 12:1 PM
✅
426kj
88rpm
43%
19mph
Monday 6/24/19 @ 1:7 AM
370kj
89rpm
36%
16mph
Friday 12/24/21 @ 1:1 PM
✅
529kj
86rpm
43%
19mph
Wednesday 9/22/21 @ 4:17 PM
✅
303kj
77rpm
37%
15mph
Tuesday 5/11/21 @ 8:17 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 7:11 PM
✅
148kj
82rpm
35%
15mph
Thursday 12/17/20 @ 8:19 PM
kj
rpm
%
0mph
Workouts
165
kj
Tuesday 6/14/22
247
kj
Monday 12/19/22
445
kj
Friday 12/9/22
267
kj
Saturday 8/27/22
370
kj
Monday 6/24/19