Shake and Bake
VS
Workouts
Tuesday 11/15/22 @ 12:51 PM
✅
191kj
87rpm
36%
16mph
Thursday 8/1/19 @ 2:34 AM
137kj
83rpm
33%
14mph
Tuesday 2/23/21 @ 4:26 PM
✅
190kj
90rpm
35%
16mph
Wednesday 9/15/21 @ 10:30 AM
123kj
72rpm
34%
13mph
Saturday 8/21/21 @ 12:42 PM
✅
450kj
86rpm
39%
18mph
Sunday 10/4/20 @ 9:40 PM
246kj
65rpm
37%
13mph
Monday 4/27/20 @ 3:33 PM
✅
313kj
87rpm
36%
16mph
Tuesday 10/6/20 @ 11:16 AM
208kj
79rpm
32%
13mph
Thursday 11/14/19 @ 2:8 AM
✅
336kj
84rpm
40%
18mph
Wednesday 8/26/20 @ 3:58 PM
210kj
64rpm
40%
14mph
Monday 4/13/20 @ 3:18 PM
✅
326kj
85rpm
39%
17mph
Tuesday 4/14/20 @ 3:47 PM
218kj
70rpm
38%
14mph
Tuesday 1/28/20 @ 1:56 AM
✅
338kj
87rpm
40%
18mph
Monday 8/26/19 @ 9:49 PM
234kj
77rpm
36%
15mph
Sunday 6/9/19 @ 1:50 PM
✅
203kj
82rpm
40%
17mph
Thursday 4/11/19 @ 6:16 PM
135kj
73rpm
36%
14mph
Tuesday 5/21/19 @ 7:49 PM
kj
rpm
%
0mph
Sunday 5/26/19 @ 6:27 PM
✅
167kj
75rpm
39%
16mph
Thursday 10/11/18 @ 1:9 AM
✅
123kj
81rpm
43%
18mph
Sunday 9/9/18 @ 1:46 PM
73kj
75rpm
36%
14mph
805_rider
#West Coast Crew
122
🔥
VS
giladyjay
#XXL #CDE #LupusStrong
6
Workouts
137
kj
Thursday 8/1/19
123
kj
Wednesday 9/15/21
210
kj
Wednesday 8/26/20
73
kj
Sunday 9/9/18