Shake and Bake
VS
Workouts
Monday 7/3/23 @ 11:50 AM
✅
205kj
83rpm
38%
17mph
Wednesday 9/7/22 @ 4:49 PM
185kj
76rpm
39%
16mph
Thursday 4/27/23 @ 6:29 PM
184kj
87rpm
35%
16mph
Wednesday 3/31/21 @ 8:2 PM
✅
206kj
86rpm
39%
17mph
Saturday 10/8/22 @ 1:36 PM
✅
301kj
85rpm
38%
17mph
Friday 10/7/22 @ 9:35 PM
282kj
83rpm
38%
16mph
Monday 9/19/22 @ 11:52 AM
✅
208kj
88rpm
37%
17mph
Sunday 9/25/22 @ 4:8 PM
195kj
80rpm
39%
16mph
Wednesday 10/6/21 @ 9:37 PM
✅
321kj
85rpm
39%
17mph
Wednesday 10/6/21 @ 5:14 PM
282kj
82rpm
39%
16mph
Wednesday 11/17/21 @ 12:52 PM
✅
309kj
86rpm
38%
17mph
Sunday 11/14/21 @ 11:23 PM
288kj
88rpm
37%
17mph
Saturday 6/5/21 @ 1:38 PM
✅
645kj
89rpm
38%
17mph
Saturday 6/5/21 @ 3:58 PM
627kj
81rpm
41%
17mph
Monday 5/10/21 @ 11:48 AM
304kj
83rpm
39%
17mph
Saturday 5/8/21 @ 5:28 PM
✅
304kj
87rpm
38%
17mph
Saturday 3/6/21 @ 2:34 PM
✅
651kj
84rpm
40%
17mph
Saturday 3/6/21 @ 9:0 PM
508kj
88rpm
35%
16mph
Tuesday 7/7/20 @ 3:3 PM
✅
484kj
85rpm
41%
18mph
Thursday 2/18/21 @ 8:1 PM
372kj
84rpm
38%
16mph
805_rider
#West Coast Crew
108
🔥
VS
clipruncommit
Hillsboro, OR🌲
42
Workouts
184
kj
Thursday 4/27/23
282
kj
Friday 10/7/22
282
kj
Wednesday 10/6/21
288
kj
Sunday 11/14/21
627
kj
Saturday 6/5/21
304
kj
Monday 5/10/21
508
kj
Saturday 3/6/21