Shake and Bake
Workouts
Saturday 2/11/23 @ 2:46 PM
258kj
88rpm
34%
16mph
Thursday 2/9/23 @ 3:19 PM
✅
518kj
77rpm
54%
22mph
Saturday 1/21/23 @ 2:21 PM
294kj
84rpm
38%
17mph
Wednesday 1/18/23 @ 11:42 AM
✅
511kj
73rpm
52%
21mph
Thursday 7/16/20 @ 2:59 PM
208kj
85rpm
39%
17mph
Wednesday 11/30/22 @ 3:43 PM
✅
365kj
79rpm
51%
21mph
Monday 2/22/21 @ 4:45 PM
315kj
94rpm
34%
17mph
Tuesday 2/23/21 @ 8:36 PM
✅
539kj
84rpm
48%
21mph
Thursday 3/31/22 @ 11:39 AM
295kj
84rpm
37%
16mph
Wednesday 3/30/22 @ 3:9 PM
✅
604kj
83rpm
52%
22mph
Monday 3/21/22 @ 11:36 AM
301kj
87rpm
36%
16mph
Monday 3/21/22 @ 10:23 AM
✅
601kj
81rpm
53%
22mph
Thursday 5/27/21 @ 11:54 AM
214kj
90rpm
37%
17mph
Thursday 6/18/20 @ 2:45 PM
✅
243kj
89rpm
40%
18mph
Tuesday 4/14/20 @ 3:10 PM
198kj
86rpm
38%
17mph
Sunday 3/7/21 @ 3:59 PM
✅
294kj
78rpm
48%
19mph
Saturday 6/20/20 @ 9:28 PM
688kj
82rpm
42%
18mph
Friday 6/19/20 @ 8:41 PM
✅
768kj
77rpm
46%
19mph
Thursday 12/26/19 @ 3:31 PM
189kj
82rpm
39%
16mph
Friday 5/29/20 @ 11:0 AM
✅
244kj
81rpm
43%
18mph
Workouts
258
kj
Saturday 2/11/23
294
kj
Saturday 1/21/23
208
kj
Thursday 7/16/20
214
kj
Thursday 5/27/21
198
kj
Tuesday 4/14/20
688
kj
Saturday 6/20/20