Shake and Bake
Workouts
Saturday 6/25/22 @ 1:36 PM
282kj
88rpm
35%
16mph
Friday 5/27/22 @ 6:0 PM
✅
488kj
88rpm
46%
21mph
Saturday 5/7/22 @ 1:7 PM
397kj
89rpm
36%
17mph
Sunday 1/2/22 @ 6:14 PM
✅
638kj
90rpm
45%
20mph
Tuesday 2/8/22 @ 1:12 PM
46kj
82rpm
33%
14mph
Wednesday 2/2/22 @ 11:42 PM
✅
80kj
84rpm
42%
18mph
Thursday 11/4/21 @ 12:40 PM
113kj
85rpm
36%
16mph
Tuesday 11/9/21 @ 11:4 PM
✅
251kj
87rpm
50%
22mph
Wednesday 9/29/21 @ 11:53 AM
304kj
91rpm
36%
17mph
Saturday 8/21/21 @ 2:49 PM
✅
441kj
84rpm
46%
20mph
Friday 7/9/21 @ 11:49 AM
211kj
76rpm
43%
17mph
Monday 10/19/20 @ 11:15 PM
✅
386kj
77rpm
54%
22mph
Saturday 6/19/21 @ 2:3 PM
201kj
74rpm
44%
17mph
Friday 9/18/20 @ 9:23 PM
✅
324kj
76rpm
51%
20mph
Wednesday 7/29/20 @ 8:18 PM
59kj
78rpm
39%
16mph
Tuesday 2/16/21 @ 12:6 AM
✅
99kj
84rpm
46%
20mph
Wednesday 5/27/20 @ 3:45 PM
198kj
75rpm
42%
17mph
Tuesday 5/26/20 @ 9:2 PM
✅
412kj
78rpm
55%
22mph
Thursday 10/31/19 @ 6:11 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 1:45 AM
✅
367kj
80rpm
52%
22mph
Workouts
282
kj
Saturday 6/25/22
397
kj
Saturday 5/7/22
304
kj
Wednesday 9/29/21
198
kj
Wednesday 5/27/20