Shake and Bake
VS
Workouts
Thursday 3/31/22 @ 11:39 AM
295kj
84rpm
37%
16mph
Sunday 3/27/22 @ 1:23 PM
✅
330kj
84rpm
40%
17mph
Thursday 11/10/22 @ 12:51 PM
190kj
89rpm
35%
16mph
Saturday 11/5/22 @ 2:53 PM
✅
193kj
86rpm
37%
17mph
Monday 10/11/21 @ 12:18 PM
332kj
83rpm
40%
17mph
Friday 9/3/21 @ 1:33 PM
✅
347kj
83rpm
41%
18mph
Wednesday 5/19/21 @ 11:47 AM
✅
341kj
90rpm
38%
18mph
Wednesday 5/19/21 @ 1:6 PM
316kj
90rpm
37%
17mph
Sunday 4/11/21 @ 1:26 PM
313kj
75rpm
44%
17mph
Sunday 4/11/21 @ 1:25 PM
✅
351kj
76rpm
46%
18mph
Wednesday 3/17/21 @ 11:46 AM
✅
190kj
71rpm
43%
16mph
Wednesday 3/17/21 @ 1:49 PM
173kj
66rpm
43%
15mph
Saturday 6/20/20 @ 9:28 PM
688kj
82rpm
42%
18mph
Sunday 4/26/20 @ 3:32 PM
✅
701kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 12:56 AM
✅
338kj
86rpm
40%
18mph
Wednesday 6/10/20 @ 2:0 PM
332kj
82rpm
41%
18mph
Wednesday 3/18/20 @ 5:46 PM
233kj
77rpm
45%
18mph
Sunday 5/5/19 @ 1:49 PM
✅
264kj
79rpm
46%
19mph
Sunday 7/1/18 @ 2:52 PM
✅
389kj
81rpm
46%
19mph
Monday 7/2/18 @ 1:3 PM
kj
rpm
%
0mph
805_rider
#West Coast Crew
138
VS
amyonthemove
Boynton Beach FL
151
🔥
Workouts
190
kj
Thursday 11/10/22
316
kj
Wednesday 5/19/21
173
kj
Wednesday 3/17/21
688
kj
Saturday 6/20/20
233
kj
Wednesday 3/18/20