Shake and Bake
Workouts
Saturday 9/16/23 @ 1:41 PM
298kj
80rpm
39%
17mph
Tuesday 9/12/23 @ 11:54 PM
✅
613kj
84rpm
52%
22mph
Monday 3/30/20 @ 3:8 PM
336kj
84rpm
40%
18mph
Monday 3/30/20 @ 10:46 AM
✅
643kj
88rpm
51%
23mph
Thursday 8/19/21 @ 11:48 AM
205kj
87rpm
37%
17mph
Sunday 5/14/23 @ 1:40 PM
✅
349kj
86rpm
47%
21mph
Saturday 10/2/21 @ 1:0 PM
422kj
91rpm
37%
17mph
Sunday 10/3/21 @ 8:39 PM
✅
752kj
87rpm
48%
22mph
Saturday 9/10/22 @ 1:47 PM
284kj
83rpm
37%
16mph
Tuesday 12/14/21 @ 11:9 PM
✅
558kj
82rpm
51%
22mph
Thursday 3/4/21 @ 12:47 PM
194kj
87rpm
37%
17mph
Tuesday 3/2/21 @ 10:50 PM
✅
355kj
87rpm
48%
21mph
Wednesday 5/13/20 @ 3:49 PM
211kj
87rpm
38%
17mph
Monday 4/1/19 @ 11:57 AM
✅
360kj
83rpm
50%
21mph
Monday 4/20/20 @ 3:50 PM
337kj
85rpm
39%
17mph
Monday 4/20/20 @ 9:18 PM
✅
723kj
88rpm
53%
23mph
Saturday 1/25/20 @ 12:11 AM
415kj
81rpm
40%
17mph
Saturday 1/25/20 @ 5:45 PM
✅
723kj
88rpm
48%
21mph
Wednesday 12/11/19 @ 10:50 PM
316kj
91rpm
37%
17mph
Wednesday 9/4/19 @ 12:5 AM
✅
425kj
83rpm
44%
19mph
Workouts
298
kj
Saturday 9/16/23
205
kj
Thursday 8/19/21
422
kj
Saturday 10/2/21
284
kj
Saturday 9/10/22
194
kj
Thursday 3/4/21
211
kj
Wednesday 5/13/20
415
kj
Saturday 1/25/20
316
kj
Wednesday 12/11/19