Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 4:42 PM
✅
196kj
82rpm
39%
17mph
Monday 12/26/22 @ 5:22 PM
109kj
67rpm
35%
13mph
Saturday 12/31/22 @ 10:21 PM
✅
92kj
82rpm
33%
14mph
Friday 11/4/22 @ 12:9 AM
42kj
59rpm
30%
10mph
Sunday 11/14/21 @ 4:49 PM
✅
84kj
70rpm
49%
18mph
Monday 11/22/21 @ 10:41 PM
14kj
69rpm
21%
8mph
Sunday 7/18/21 @ 5:29 PM
✅
227kj
95rpm
38%
18mph
Monday 7/19/21 @ 3:33 PM
144kj
72rpm
38%
15mph
Monday 7/12/21 @ 11:41 PM
✅
134kj
78rpm
42%
17mph
Wednesday 7/7/21 @ 1:40 PM
77kj
60rpm
39%
13mph
Sunday 1/17/21 @ 10:24 PM
260kj
86rpm
43%
19mph
Tuesday 1/5/21 @ 12:29 AM
✅
267kj
61rpm
56%
19mph
Tuesday 1/12/21 @ 11:27 PM
469kj
87rpm
41%
18mph
Sunday 1/10/21 @ 6:23 PM
✅
546kj
70rpm
53%
19mph
Wednesday 11/18/20 @ 11:19 PM
✅
494kj
79rpm
45%
18mph
Thursday 12/31/20 @ 10:10 PM
227kj
51rpm
45%
13mph
Tuesday 12/8/20 @ 11:28 PM
✅
154kj
80rpm
43%
18mph
Thursday 12/3/20 @ 10:37 PM
99kj
62rpm
44%
15mph
Friday 6/15/18 @ 9:59 PM
✅
235kj
81rpm
43%
18mph
Thursday 6/7/18 @ 12:29 PM
146kj
71rpm
38%
15mph
7continentgal
Seattle 💜#EndAlz
149
🔥
VS
6feetstrong
Hingham, MA
14
Workouts
109
kj
Monday 12/26/22
144
kj
Monday 7/19/21
77
kj
Wednesday 7/7/21
260
kj
Sunday 1/17/21
469
kj
Tuesday 1/12/21
227
kj
Thursday 12/31/20
99
kj
Thursday 12/3/20