Shake and Bake
Workouts
Monday 3/13/23 @ 7:51 PM
✅
253kj
93rpm
40%
19mph
Wednesday 10/5/22 @ 2:30 PM
138kj
0rpm
0%
0mph
Tuesday 9/6/22 @ 8:31 PM
✅
372kj
89rpm
41%
18mph
Wednesday 9/7/22 @ 4:7 PM
292kj
73rpm
43%
17mph
Sunday 3/15/20 @ 8:0 PM
210kj
73rpm
44%
17mph
Monday 3/21/22 @ 3:0 PM
✅
246kj
74rpm
46%
18mph
Friday 11/26/21 @ 6:16 PM
66kj
84rpm
39%
17mph
Wednesday 3/25/20 @ 3:0 PM
✅
84kj
81rpm
44%
19mph
Sunday 3/14/21 @ 12:59 PM
✅
267kj
81rpm
45%
19mph
Sunday 3/14/21 @ 12:56 PM
117kj
72rpm
49%
19mph
Wednesday 9/2/20 @ 9:41 PM
✅
128kj
74rpm
47%
19mph
Wednesday 9/2/20 @ 4:3 PM
119kj
71rpm
47%
18mph
Tuesday 12/29/20 @ 4:23 PM
✅
403kj
83rpm
44%
19mph
Tuesday 12/29/20 @ 4:25 PM
364kj
77rpm
45%
18mph
Sunday 8/23/20 @ 1:10 PM
✅
74kj
85rpm
40%
18mph
Tuesday 8/25/20 @ 4:1 PM
70kj
77rpm
42%
17mph
Wednesday 8/12/20 @ 9:33 PM
✅
126kj
80rpm
45%
18mph
Friday 8/14/20 @ 2:26 PM
111kj
78rpm
43%
18mph
Saturday 5/23/20 @ 1:56 PM
238kj
76rpm
46%
18mph
Saturday 5/23/20 @ 1:56 PM
✅
257kj
79rpm
45%
19mph
Workouts
138
kj
Wednesday 10/5/22
292
kj
Wednesday 9/7/22
238
kj
Saturday 5/23/20