Shake and Bake
Workouts
Saturday 5/21/22 @ 2:53 PM
✅
181kj
83rpm
45%
19mph
Saturday 5/21/22 @ 2:17 PM
125kj
59rpm
47%
15mph
Wednesday 12/16/20 @ 11:3 PM
✅
173kj
77rpm
47%
19mph
Tuesday 2/2/21 @ 3:16 PM
169kj
70rpm
50%
19mph
Wednesday 12/30/20 @ 9:44 PM
✅
77kj
85rpm
41%
18mph
Friday 1/15/21 @ 5:40 PM
74kj
69rpm
48%
18mph
Sunday 12/20/20 @ 2:26 PM
✅
511kj
78rpm
46%
19mph
Thursday 12/24/20 @ 4:12 PM
411kj
65rpm
48%
17mph
Tuesday 2/4/20 @ 10:47 PM
232kj
78rpm
44%
18mph
Wednesday 1/29/20 @ 2:20 PM
✅
254kj
78rpm
45%
18mph
Saturday 11/14/20 @ 3:59 PM
✅
409kj
79rpm
47%
19mph
Saturday 1/5/19 @ 6:17 PM
385kj
68rpm
51%
19mph
Saturday 9/26/20 @ 2:59 PM
410kj
76rpm
47%
19mph
Saturday 6/20/20 @ 2:59 PM
✅
418kj
73rpm
50%
19mph
Tuesday 4/21/20 @ 9:45 PM
✅
63kj
84rpm
39%
17mph
Wednesday 11/14/18 @ 6:2 PM
43kj
62rpm
39%
13mph
Wednesday 9/18/19 @ 7:54 PM
207kj
77rpm
43%
17mph
Tuesday 8/13/19 @ 2:25 PM
✅
233kj
72rpm
46%
18mph
Wednesday 8/28/19 @ 9:52 PM
189kj
78rpm
41%
16mph
Sunday 3/31/19 @ 2:55 PM
✅
229kj
66rpm
49%
18mph
Workouts
169
kj
Tuesday 2/2/21
411
kj
Thursday 12/24/20
207
kj
Wednesday 9/18/19
189
kj
Wednesday 8/28/19