Shake and Bake
Workouts
Tuesday 9/6/22 @ 8:31 PM
372kj
89rpm
41%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 6/2/21 @ 9:40 PM
245kj
89rpm
41%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 9/7/22 @ 6:14 PM
275kj
88rpm
43%
19mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Wednesday 7/6/22 @ 11:37 AM
394kj
90rpm
41%
19mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Saturday 10/23/21 @ 3:9 PM
351kj
85rpm
41%
18mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Saturday 10/2/21 @ 12:3 PM
495kj
88rpm
41%
18mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 11/26/21 @ 6:16 PM
66kj
84rpm
39%
17mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Thursday 11/5/20 @ 11:36 PM
134kj
89rpm
37%
17mph
Sunday 6/13/21 @ 10:55 AM
✅
305kj
89rpm
53%
23mph
Thursday 6/3/21 @ 9:15 PM
542kj
86rpm
44%
19mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Wednesday 5/27/20 @ 9:8 PM
166kj
83rpm
43%
18mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Workouts
372
kj
Tuesday 9/6/22
245
kj
Wednesday 6/2/21
495
kj
Saturday 10/2/21
134
kj
Thursday 11/5/20