Shake and Bake
VS
Workouts
Monday 12/12/22 @ 3:48 PM
55kj
55rpm
45%
14mph
Saturday 3/4/23 @ 9:25 PM
✅
74kj
76rpm
37%
15mph
Wednesday 10/12/22 @ 8:35 PM
kj
rpm
%
0mph
Friday 10/7/22 @ 10:58 PM
✅
231kj
79rpm
36%
15mph
Wednesday 4/20/22 @ 10:40 PM
101kj
0rpm
0%
0mph
Wednesday 5/4/22 @ 5:57 PM
✅
139kj
76rpm
36%
14mph
Sunday 1/16/22 @ 7:38 PM
90kj
54rpm
47%
14mph
Monday 10/25/21 @ 8:44 PM
✅
114kj
73rpm
40%
16mph
Wednesday 9/30/20 @ 12:37 AM
✅
161kj
68rpm
42%
15mph
Saturday 9/19/20 @ 3:17 PM
158kj
81rpm
35%
15mph
Thursday 6/4/20 @ 9:9 PM
95kj
54rpm
46%
14mph
Tuesday 6/9/20 @ 5:0 PM
✅
106kj
80rpm
36%
15mph
Thursday 5/28/20 @ 9:59 PM
✅
171kj
46rpm
65%
18mph
Thursday 5/28/20 @ 9:58 PM
122kj
79rpm
39%
16mph
Thursday 6/20/19 @ 3:57 PM
✅
158kj
57rpm
47%
15mph
Tuesday 9/24/19 @ 3:21 AM
119kj
78rpm
33%
13mph
Sunday 6/2/19 @ 4:33 PM
✅
153kj
58rpm
46%
15mph
Thursday 5/23/19 @ 4:51 PM
127kj
64rpm
39%
13mph
Wednesday 5/8/19 @ 5:3 PM
24kj
66rpm
29%
11mph
Thursday 5/2/19 @ 4:22 AM
✅
41kj
84rpm
31%
14mph
6feetstrong
Hingham, MA
120
VS
killer__miller
FAT✈️STS✈️PDX
182
🔥
Workouts
kj
Wednesday 10/12/22
158
kj
Saturday 9/19/20
95
kj
Thursday 6/4/20
122
kj
Thursday 5/28/20
119
kj
Tuesday 9/24/19
127
kj
Thursday 5/23/19