Shake and Bake
Workouts
Wednesday 6/8/22 @ 12:14 PM
57kj
55rpm
30%
9mph
Thursday 6/2/22 @ 10:58 AM
✅
267kj
66rpm
52%
17mph
Monday 5/30/22 @ 11:25 PM
120kj
54rpm
41%
13mph
Sunday 7/4/21 @ 2:50 PM
✅
341kj
57rpm
66%
19mph
Monday 3/14/22 @ 10:37 PM
133kj
65rpm
40%
14mph
Friday 3/25/22 @ 11:33 AM
✅
227kj
62rpm
51%
17mph
Tuesday 12/14/21 @ 10:57 AM
163kj
55rpm
40%
12mph
Thursday 12/30/21 @ 2:10 PM
✅
390kj
62rpm
53%
17mph
Friday 12/3/21 @ 10:56 PM
80kj
45rpm
41%
10mph
Sunday 5/31/20 @ 6:26 PM
✅
313kj
62rpm
59%
19mph
Sunday 11/14/21 @ 10:31 PM
107kj
57rpm
38%
12mph
Friday 10/22/21 @ 11:11 AM
✅
261kj
64rpm
53%
18mph
Monday 8/23/21 @ 10:49 AM
73kj
59rpm
39%
12mph
Saturday 9/11/21 @ 2:14 PM
✅
179kj
71rpm
50%
18mph
Wednesday 8/25/21 @ 1:25 AM
122kj
61rpm
39%
13mph
Friday 9/3/21 @ 10:50 AM
✅
271kj
60rpm
57%
18mph
Thursday 5/13/21 @ 12:12 AM
136kj
54rpm
45%
14mph
Saturday 5/9/20 @ 2:36 PM
✅
218kj
71rpm
46%
17mph
Monday 4/26/21 @ 11:29 PM
192kj
57rpm
42%
13mph
Tuesday 4/27/21 @ 11:3 AM
✅
525kj
60rpm
65%
20mph
Workouts
163
kj
Tuesday 12/14/21
107
kj
Sunday 11/14/21