Shake and Bake
VS
Workouts
Wednesday 11/8/23 @ 3:12 PM
✅
175kj
76rpm
39%
16mph
Friday 11/10/23 @ 2:48 PM
163kj
82rpm
36%
16mph
Sunday 10/15/23 @ 1:52 PM
✅
157kj
75rpm
38%
15mph
Saturday 10/28/23 @ 7:35 PM
121kj
76rpm
34%
14mph
Sunday 3/19/23 @ 12:43 PM
✅
193kj
79rpm
40%
17mph
Tuesday 3/7/23 @ 12:51 PM
147kj
83rpm
34%
15mph
Sunday 7/17/22 @ 12:38 PM
✅
206kj
73rpm
45%
17mph
Saturday 7/16/22 @ 6:44 PM
188kj
78rpm
40%
16mph
Thursday 1/20/22 @ 2:50 PM
80kj
80rpm
32%
13mph
Tuesday 12/28/21 @ 5:35 PM
✅
96kj
78rpm
36%
15mph
Thursday 4/28/22 @ 12:51 PM
✅
305kj
84rpm
39%
17mph
Thursday 4/21/22 @ 11:48 AM
295kj
89rpm
37%
17mph
Monday 5/3/21 @ 11:18 AM
✅
107kj
82rpm
41%
17mph
Saturday 5/1/21 @ 12:37 PM
94kj
86rpm
37%
16mph
Tuesday 9/8/20 @ 11:40 AM
✅
361kj
83rpm
43%
18mph
Monday 3/30/20 @ 2:27 PM
337kj
85rpm
40%
18mph
Sunday 10/27/19 @ 1:53 PM
412kj
81rpm
40%
17mph
Wednesday 5/20/20 @ 2:26 PM
✅
425kj
78rpm
42%
17mph
Tuesday 1/21/20 @ 11:30 AM
✅
217kj
80rpm
42%
17mph
Wednesday 1/15/20 @ 5:54 PM
189kj
82rpm
39%
16mph
5texansinnj
Bwater NJ/Pocono Pines PA
50
🔥
VS
bikelifern
#🥳🙌🏃♀️💪🏼🏆🚴♀️🚴♀️
22
Workouts
163
kj
Friday 11/10/23
188
kj
Saturday 7/16/22
295
kj
Thursday 4/21/22
412
kj
Sunday 10/27/19
189
kj
Wednesday 1/15/20