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Shake and Bake
5texansinnj
Bwater NJ/Pocono Pines PA
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
171 🔥
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
Friday 4/15/22 @ 12:37 PM
327
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 2/6/24 @ 12:15 PM
✅
567
kj
91
rpm
47
%
22
mph
Monday 12/19/22 @ 2:33 PM
115
kj
74
rpm
40
%
16
mph
20 min Low Impact Ride
Hannah Corbin
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Thursday 10/20/22 @ 2:1 PM
✅
132
kj
75
rpm
42
%
17
mph
Monday 5/16/22 @ 10:41 AM
212
kj
78
rpm
43
%
17
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Monday 5/16/22 @ 10:33 AM
✅
487
kj
89
rpm
54
%
24
mph
Monday 3/7/22 @ 1:38 PM
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 10/15/21 @ 12:1 PM
✅
511
kj
82
rpm
49
%
21
mph
Monday 1/18/21 @ 12:41 PM
327
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 11/23/21 @ 7:0 PM
✅
725
kj
92
rpm
52
%
24
mph
Thursday 7/4/19 @ 2:9 PM
226
kj
80
rpm
36
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Saturday 11/20/21 @ 4:0 PM
✅
879
kj
89
rpm
58
%
26
mph
Friday 7/31/20 @ 11:24 AM
351
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 11/17/21 @ 5:31 PM
✅
692
kj
81
rpm
56
%
23
mph
Wednesday 12/9/20 @ 1:19 PM
308
kj
75
rpm
43
%
17
mph
45 min Disco Ride
Hannah Corbin
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Share
Saturday 7/24/21 @ 3:0 PM
✅
728
kj
96
rpm
51
%
24
mph
Wednesday 1/22/20 @ 11:27 AM
204
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/7/20 @ 1:35 PM
✅
356
kj
92
rpm
46
%
21
mph
Tuesday 2/25/20 @ 12:10 PM
225
kj
94
rpm
38
%
18
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 6/26/20 @ 1:39 PM
✅
305
kj
94
rpm
42
%
20
mph
Previous Workouts
Next Workouts
5texansinnj
Bwater NJ/Pocono Pines PA
6
Beat 2bthebesticanb
VS
2bthebesticanb
Odessa, TX
171 🔥
Beat 5texansinnj
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
327
kj
Friday 4/15/22
✅
567
kj
Tuesday 2/6/24
20 min Low Impact Ride
Hannah Corbin
View Class
Share
115
kj
Monday 12/19/22
✅
132
kj
Thursday 10/20/22
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
212
kj
Monday 5/16/22
✅
487
kj
Monday 5/16/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
314
kj
Monday 3/7/22
✅
511
kj
Friday 10/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Monday 1/18/21
✅
725
kj
Tuesday 11/23/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
226
kj
Thursday 7/4/19
✅
879
kj
Saturday 11/20/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
351
kj
Friday 7/31/20
✅
692
kj
Wednesday 11/17/21
45 min Disco Ride
Hannah Corbin
View Class
Share
308
kj
Wednesday 12/9/20
✅
728
kj
Saturday 7/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
204
kj
Wednesday 1/22/20
✅
356
kj
Monday 9/7/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
225
kj
Tuesday 2/25/20
✅
305
kj
Friday 6/26/20
Previous Workouts
Next Workouts