Shake and Bake
Workouts
Monday 10/30/23 @ 5:30 PM
✅
278kj
86rpm
43%
19mph
Monday 10/30/23 @ 3:3 PM
248kj
79rpm
44%
18mph
Sunday 6/18/23 @ 6:45 PM
✅
325kj
87rpm
46%
21mph
Sunday 6/18/23 @ 11:57 AM
280kj
80rpm
46%
19mph
Wednesday 6/29/22 @ 7:4 PM
✅
311kj
86rpm
46%
20mph
Saturday 7/2/22 @ 11:8 AM
262kj
76rpm
47%
19mph
Wednesday 12/29/21 @ 8:15 PM
✅
310kj
87rpm
46%
20mph
Wednesday 12/29/21 @ 1:32 PM
268kj
80rpm
46%
19mph
Friday 4/23/21 @ 8:19 PM
✅
326kj
88rpm
46%
21mph
Tuesday 4/20/21 @ 11:5 AM
255kj
73rpm
48%
19mph
Monday 2/22/21 @ 9:43 PM
✅
108kj
85rpm
47%
21mph
Sunday 4/4/21 @ 1:59 PM
71kj
75rpm
43%
17mph
Saturday 11/14/20 @ 8:58 PM
✅
324kj
87rpm
46%
21mph
Sunday 11/15/20 @ 2:50 PM
283kj
80rpm
48%
19mph
Thursday 10/22/20 @ 7:58 PM
✅
316kj
87rpm
46%
20mph
Wednesday 10/21/20 @ 9:6 AM
277kj
81rpm
46%
19mph
Monday 2/24/20 @ 8:41 PM
✅
201kj
85rpm
46%
20mph
Saturday 5/16/20 @ 4:7 PM
138kj
81rpm
41%
17mph
Saturday 2/29/20 @ 8:39 PM
✅
281kj
85rpm
44%
19mph
Friday 2/14/20 @ 2:6 PM
207kj
82rpm
40%
17mph
Workouts
268
kj
Wednesday 12/29/21