Shake and Bake
Workouts
Saturday 7/16/22 @ 6:29 PM
✅
324kj
85rpm
47%
21mph
Sunday 7/24/22 @ 4:45 PM
259kj
78rpm
46%
19mph
Thursday 12/30/21 @ 8:29 PM
✅
325kj
92rpm
45%
21mph
Tuesday 12/28/21 @ 12:29 AM
251kj
85rpm
42%
18mph
Saturday 3/27/21 @ 8:18 PM
✅
194kj
86rpm
45%
20mph
Saturday 3/27/21 @ 5:17 PM
121kj
76rpm
40%
16mph
Monday 11/23/20 @ 9:50 PM
✅
106kj
93rpm
44%
20mph
Thursday 11/5/20 @ 9:20 PM
79kj
87rpm
41%
18mph
Sunday 6/28/20 @ 6:51 PM
✅
481kj
90rpm
45%
20mph
Wednesday 6/24/20 @ 3:10 PM
360kj
83rpm
42%
18mph
Wednesday 1/8/20 @ 11:10 PM
✅
285kj
83rpm
45%
20mph
Saturday 1/11/20 @ 4:8 PM
180kj
76rpm
40%
16mph
Saturday 12/14/19 @ 7:10 PM
✅
306kj
89rpm
45%
20mph
Wednesday 2/19/20 @ 6:52 PM
235kj
79rpm
43%
18mph
Friday 12/6/19 @ 10:47 PM
✅
320kj
87rpm
46%
20mph
Thursday 12/12/19 @ 11:54 PM
227kj
72rpm
45%
17mph
Saturday 7/20/19 @ 5:44 PM
✅
334kj
85rpm
48%
21mph
Saturday 7/20/19 @ 3:56 PM
210kj
70rpm
45%
17mph
Wednesday 5/22/19 @ 5:29 PM
✅
330kj
85rpm
48%
21mph
Thursday 5/23/19 @ 1:8 PM
193kj
77rpm
41%
16mph
Workouts
259
kj
Sunday 7/24/22
251
kj
Tuesday 12/28/21
180
kj
Saturday 1/11/20
235
kj
Wednesday 2/19/20