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Shake and Bake
5flavorskyoto
ATL-FGF FOR LIFE!
97
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
244 🔥
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
Sunday 2/12/23 @ 11:11 AM
335
kj
86
rpm
48
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 2/11/23 @ 6:28 PM
✅
377
kj
79
rpm
54
%
22
mph
Thursday 1/26/23 @ 10:38 AM
✅
335
kj
89
rpm
47
%
21
mph
30 min New Tracks Ride
Alex Toussaint
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Share
Tuesday 2/7/23 @ 2:22 AM
327
kj
76
rpm
51
%
20
mph
Thursday 4/14/22 @ 9:48 AM
✅
365
kj
84
rpm
49
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/14/22 @ 1:27 AM
321
kj
76
rpm
49
%
20
mph
Tuesday 1/5/21 @ 11:45 AM
352
kj
89
rpm
46
%
21
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Tuesday 12/29/20 @ 12:27 AM
✅
422
kj
76
rpm
57
%
22
mph
Thursday 10/8/20 @ 11:2 AM
328
kj
86
rpm
48
%
21
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Friday 10/9/20 @ 5:3 PM
✅
403
kj
78
rpm
55
%
22
mph
Saturday 7/11/20 @ 11:50 AM
324
kj
80
rpm
49
%
20
mph
30 min Intervals & Arms Ride
Robin Arzón
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Friday 7/10/20 @ 9:50 PM
✅
554
kj
77
rpm
63
%
25
mph
Saturday 6/13/20 @ 12:0 PM
337
kj
86
rpm
48
%
21
mph
30 min 90s Ride
Hannah Frankson
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Friday 6/12/20 @ 2:23 AM
✅
477
kj
75
rpm
60
%
24
mph
Saturday 5/9/20 @ 12:2 PM
327
kj
88
rpm
47
%
21
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 3:59 PM
✅
531
kj
80
rpm
60
%
24
mph
Tuesday 3/24/20 @ 11:25 AM
317
kj
93
rpm
44
%
20
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 3/21/20 @ 3:51 PM
✅
468
kj
86
rpm
54
%
23
mph
Tuesday 12/17/19 @ 10:36 AM
166
kj
83
rpm
49
%
21
mph
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
Friday 12/13/19 @ 3:23 PM
✅
230
kj
76
rpm
58
%
23
mph
Previous Workouts
Next Workouts
5flavorskyoto
ATL-FGF FOR LIFE!
97
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
244 🔥
Beat 5flavorskyoto
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
335
kj
Sunday 2/12/23
✅
377
kj
Saturday 2/11/23
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
335
kj
Thursday 1/26/23
327
kj
Tuesday 2/7/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
365
kj
Thursday 4/14/22
321
kj
Thursday 4/14/22
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
352
kj
Tuesday 1/5/21
✅
422
kj
Tuesday 12/29/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
328
kj
Thursday 10/8/20
✅
403
kj
Friday 10/9/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
324
kj
Saturday 7/11/20
✅
554
kj
Friday 7/10/20
30 min 90s Ride
Hannah Frankson
View Class
Share
337
kj
Saturday 6/13/20
✅
477
kj
Friday 6/12/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
327
kj
Saturday 5/9/20
✅
531
kj
Friday 5/8/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
317
kj
Tuesday 3/24/20
✅
468
kj
Saturday 3/21/20
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
166
kj
Tuesday 12/17/19
✅
230
kj
Friday 12/13/19
Previous Workouts
Next Workouts