Shake and Bake
Workouts
Tuesday 8/23/22 @ 9:41 AM
351kj
86rpm
44%
21mph
Saturday 8/6/22 @ 5:29 PM
✅
409kj
41rpm
93%
22mph
Sunday 12/5/21 @ 12:57 PM
✅
159kj
89rpm
44%
20mph
Sunday 12/5/21 @ 8:39 PM
155kj
49rpm
73%
19mph
Monday 11/15/21 @ 11:54 AM
✅
134kj
88rpm
37%
17mph
Wednesday 1/8/20 @ 8:55 PM
115kj
84rpm
37%
16mph
Thursday 4/22/21 @ 11:58 AM
✅
165kj
79rpm
50%
21mph
Wednesday 6/30/21 @ 8:46 PM
152kj
55rpm
65%
19mph
Monday 4/5/21 @ 11:46 AM
✅
100kj
94rpm
42%
20mph
Tuesday 5/5/20 @ 12:19 AM
81kj
73rpm
47%
18mph
Saturday 3/6/21 @ 12:24 PM
✅
191kj
86rpm
49%
22mph
Friday 3/5/21 @ 3:38 AM
108kj
69rpm
46%
16mph
Wednesday 9/9/20 @ 11:46 AM
✅
99kj
93rpm
42%
20mph
Saturday 10/10/20 @ 10:56 AM
49kj
86rpm
34%
15mph
Saturday 12/7/19 @ 12:20 PM
✅
320kj
86rpm
47%
20mph
Saturday 12/7/19 @ 9:14 PM
279kj
66rpm
55%
19mph
Thursday 12/12/19 @ 10:49 AM
309kj
81rpm
48%
20mph
Wednesday 12/11/19 @ 1:29 AM
✅
381kj
47rpm
80%
21mph
Tuesday 8/6/19 @ 12:0 PM
218kj
81rpm
49%
21mph
Tuesday 7/30/19 @ 8:47 PM
✅
230kj
60rpm
63%
20mph
Workouts
309
kj
Thursday 12/12/19