Shake and Bake

Workouts

Monday 12/4/23 @ 10:39 AM
338kj
86rpm
47%
21mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 12:47 PM
128kj
61rpm
42%
14mph
Sunday 2/13/22 @ 11:34 AM
353kj
87rpm
48%
21mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 1:22 PM
129kj
70rpm
37%
14mph
Thursday 9/19/19 @ 9:40 AM
324kj
86rpm
47%
20mph
30 min 90s Pop Ride
Kendall Toole
Wednesday 9/25/19 @ 11:30 AM
200kj
73rpm
43%
17mph

Workouts

30 min Move As One Ride
Multiple Instructors
338 kj
Monday 12/4/23
128 kj
Monday 12/4/23
30 min XOXO, Cody
Cody Rigsby
353 kj
Sunday 2/13/22
129 kj
Sunday 2/13/22
30 min 90s Pop Ride
Kendall Toole
324 kj
Thursday 9/19/19
200 kj
Wednesday 9/25/19