Shake and Bake
Workouts
Friday 1/14/22 @ 11:32 AM
812kj
84rpm
52%
22mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Tuesday 12/7/21 @ 11:44 AM
610kj
85rpm
51%
22mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 3/23/20 @ 10:46 AM
580kj
83rpm
51%
22mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 2/2/21 @ 11:44 AM
655kj
84rpm
53%
23mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 6/21/22 @ 10:39 PM
406kj
88rpm
51%
22mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Wednesday 7/15/20 @ 10:48 AM
580kj
81rpm
52%
22mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Friday 7/19/19 @ 10:48 AM
547kj
81rpm
50%
21mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Wednesday 10/17/18 @ 10:47 AM
515kj
85rpm
48%
21mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Friday 8/17/18 @ 3:51 PM
550kj
81rpm
51%
21mph
Friday 5/25/18 @ 10:3 AM
✅
679kj
92rpm
51%
23mph
Saturday 2/17/18 @ 2:38 PM
319kj
76rpm
51%
20mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Workouts
812
kj
Friday 1/14/22
610
kj
Tuesday 12/7/21
406
kj
Tuesday 6/21/22
515
kj
Wednesday 10/17/18
550
kj
Friday 8/17/18