Shake and Bake
Workouts
Friday 6/10/22 @ 11:44 AM
✅
586kj
84rpm
51%
22mph
Tuesday 1/9/24 @ 1:16 PM
536kj
85rpm
49%
21mph
Tuesday 10/12/21 @ 10:37 AM
✅
631kj
82rpm
53%
23mph
Thursday 10/14/21 @ 1:57 PM
583kj
87rpm
49%
22mph
Sunday 3/14/21 @ 3:0 PM
✅
831kj
85rpm
52%
23mph
Saturday 3/13/21 @ 9:0 AM
735kj
82rpm
51%
22mph
Friday 2/26/21 @ 11:39 AM
✅
860kj
84rpm
53%
23mph
Tuesday 2/23/21 @ 6:30 PM
826kj
87rpm
51%
22mph
Tuesday 6/9/20 @ 10:53 AM
590kj
81rpm
52%
22mph
Wednesday 6/10/20 @ 4:50 PM
✅
633kj
86rpm
52%
23mph
Saturday 11/2/19 @ 5:48 PM
761kj
84rpm
51%
22mph
Saturday 10/17/20 @ 11:29 AM
✅
820kj
85rpm
52%
22mph
Wednesday 6/5/19 @ 10:49 AM
558kj
81rpm
52%
22mph
Wednesday 6/5/19 @ 5:8 PM
✅
603kj
82rpm
52%
22mph
Monday 1/13/20 @ 11:51 AM
558kj
81rpm
51%
22mph
Friday 4/10/20 @ 2:51 PM
✅
560kj
89rpm
48%
22mph
Saturday 11/9/19 @ 6:25 PM
515kj
80rpm
50%
21mph
Monday 11/4/19 @ 5:57 PM
✅
629kj
87rpm
52%
23mph
Wednesday 9/18/19 @ 10:47 AM
568kj
84rpm
50%
22mph
Tuesday 9/17/19 @ 11:18 AM
✅
638kj
86rpm
52%
23mph
Workouts
536
kj
Tuesday 1/9/24
735
kj
Saturday 3/13/21
761
kj
Saturday 11/2/19
558
kj
Wednesday 6/5/19
515
kj
Saturday 11/9/19