Shake and Bake
Workouts
Saturday 11/13/21 @ 3:33 PM
268kj
86rpm
37%
16mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Monday 7/5/21 @ 4:24 PM
288kj
85rpm
37%
16mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Tuesday 8/11/20 @ 10:10 PM
324kj
84rpm
39%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 8/10/19 @ 10:47 PM
184kj
87rpm
35%
16mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Saturday 2/1/20 @ 4:58 PM
178kj
90rpm
35%
16mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Wednesday 4/20/22 @ 11:37 PM
169kj
85rpm
36%
16mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Wednesday 7/15/20 @ 10:3 PM
300kj
85rpm
36%
16mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Thursday 7/18/19 @ 11:38 PM
261kj
84rpm
35%
15mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Thursday 7/4/19 @ 3:16 PM
49kj
84rpm
34%
15mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Sunday 10/28/18 @ 6:32 PM
109kj
82rpm
36%
15mph
Tuesday 10/16/18 @ 2:53 PM
✅
313kj
89rpm
53%
24mph
Workouts
268
kj
Saturday 11/13/21
184
kj
Saturday 8/10/19
178
kj
Saturday 2/1/20
169
kj
Wednesday 4/20/22
300
kj
Wednesday 7/15/20