Shake and Bake
Workouts
Sunday 5/8/22 @ 2:52 PM
243kj
87rpm
34%
15mph
Sunday 3/27/22 @ 9:2 PM
✅
332kj
80rpm
42%
18mph
Sunday 12/26/21 @ 6:31 PM
180kj
88rpm
36%
16mph
Friday 12/31/21 @ 8:33 PM
✅
224kj
75rpm
44%
17mph
Saturday 7/4/20 @ 2:56 PM
365kj
91rpm
35%
16mph
Saturday 5/1/21 @ 3:47 PM
✅
402kj
80rpm
40%
17mph
Sunday 9/27/20 @ 4:45 PM
366kj
92rpm
35%
16mph
Monday 9/28/20 @ 3:44 PM
✅
411kj
80rpm
40%
17mph
Saturday 9/12/20 @ 3:52 PM
354kj
84rpm
37%
16mph
Sunday 9/13/20 @ 8:45 PM
✅
428kj
83rpm
40%
17mph
Monday 9/7/20 @ 4:40 PM
307kj
87rpm
38%
17mph
Tuesday 9/8/20 @ 10:57 PM
✅
350kj
80rpm
43%
18mph
Saturday 9/5/20 @ 6:7 PM
369kj
88rpm
36%
16mph
Saturday 9/5/20 @ 9:7 AM
✅
408kj
0rpm
40%
17mph
Saturday 8/29/20 @ 4:28 PM
379kj
88rpm
37%
17mph
Saturday 8/29/20 @ 7:21 PM
✅
438kj
81rpm
42%
17mph
Sunday 6/14/20 @ 6:10 PM
✅
195kj
89rpm
37%
17mph
Thursday 4/23/20 @ 9:20 AM
163kj
86rpm
34%
15mph
Wednesday 5/27/20 @ 1:12 AM
✅
204kj
87rpm
38%
17mph
Tuesday 4/14/20 @ 9:41 PM
178kj
85rpm
36%
16mph
Workouts
243
kj
Sunday 5/8/22
180
kj
Sunday 12/26/21
365
kj
Saturday 7/4/20
366
kj
Sunday 9/27/20
354
kj
Saturday 9/12/20
369
kj
Saturday 9/5/20
379
kj
Saturday 8/29/20
163
kj
Thursday 4/23/20
178
kj
Tuesday 4/14/20