Shake and Bake
Workouts
Sunday 3/20/22 @ 6:10 PM
312kj
84rpm
35%
15mph
Saturday 3/19/22 @ 12:59 PM
✅
491kj
88rpm
41%
18mph
Sunday 5/24/20 @ 2:12 PM
194kj
92rpm
36%
17mph
Tuesday 9/29/20 @ 7:15 PM
✅
260kj
93rpm
41%
19mph
Sunday 4/25/21 @ 5:34 PM
175kj
89rpm
35%
16mph
Tuesday 7/27/21 @ 7:14 PM
✅
237kj
91rpm
39%
18mph
Sunday 1/31/21 @ 8:41 PM
375kj
83rpm
38%
16mph
Friday 1/29/21 @ 11:28 AM
✅
505kj
85rpm
43%
18mph
Saturday 12/5/20 @ 12:23 AM
296kj
82rpm
39%
17mph
Monday 11/30/20 @ 11:41 AM
✅
424kj
85rpm
44%
19mph
Sunday 9/27/20 @ 4:45 PM
366kj
92rpm
35%
16mph
Saturday 9/26/20 @ 11:9 AM
✅
514kj
89rpm
41%
19mph
Monday 9/7/20 @ 4:40 PM
307kj
87rpm
38%
17mph
Monday 9/7/20 @ 3:8 PM
✅
420kj
91rpm
42%
19mph
Saturday 9/5/20 @ 6:7 PM
369kj
88rpm
36%
16mph
Saturday 9/5/20 @ 4:44 PM
✅
516kj
91rpm
41%
19mph
Saturday 8/29/20 @ 4:28 PM
379kj
88rpm
37%
17mph
Friday 8/28/20 @ 11:0 AM
✅
499kj
87rpm
42%
18mph
Wednesday 5/27/20 @ 1:12 AM
204kj
87rpm
38%
17mph
Monday 7/27/20 @ 1:41 PM
✅
251kj
87rpm
42%
18mph
Workouts
312
kj
Sunday 3/20/22
194
kj
Sunday 5/24/20
175
kj
Sunday 4/25/21
375
kj
Sunday 1/31/21
366
kj
Sunday 9/27/20
369
kj
Saturday 9/5/20
379
kj
Saturday 8/29/20
204
kj
Wednesday 5/27/20