Shake and Bake
VS
Workouts
Friday 1/13/23 @ 5:6 PM
✅
58kj
86rpm
36%
16mph
Thursday 3/9/23 @ 7:36 AM
41kj
96rpm
28%
14mph
Thursday 10/6/22 @ 1:10 PM
108kj
64rpm
43%
15mph
Monday 10/31/22 @ 8:36 AM
✅
220kj
80rpm
49%
21mph
Sunday 12/19/21 @ 3:59 PM
80kj
77rpm
38%
15mph
Saturday 3/12/22 @ 2:13 AM
✅
103kj
83rpm
39%
17mph
Sunday 1/30/22 @ 4:7 PM
72kj
69rpm
39%
14mph
Monday 2/14/22 @ 9:26 AM
✅
85kj
78rpm
39%
16mph
Saturday 11/13/21 @ 11:21 AM
120kj
71rpm
42%
16mph
Friday 11/19/21 @ 1:23 AM
✅
266kj
82rpm
52%
22mph
Monday 7/12/21 @ 1:55 PM
99kj
68rpm
40%
15mph
Monday 7/5/21 @ 6:28 AM
✅
252kj
89rpm
48%
22mph
Sunday 5/30/21 @ 2:38 PM
3kj
71rpm
35%
13mph
Thursday 6/3/21 @ 7:19 AM
✅
161kj
81rpm
43%
18mph
Tuesday 1/19/21 @ 4:24 PM
136kj
76rpm
43%
17mph
Thursday 1/21/21 @ 7:38 AM
✅
249kj
83rpm
51%
21mph
Thursday 5/21/20 @ 4:34 PM
62kj
73rpm
42%
16mph
Saturday 7/25/20 @ 6:4 PM
✅
81kj
81rpm
43%
18mph
Tuesday 3/24/20 @ 3:38 PM
255kj
62rpm
45%
15mph
Thursday 4/30/20 @ 9:0 PM
✅
582kj
79rpm
53%
22mph
50shadesofshay
Tampa Bay #jfdi
12
VS
endgame321
Brisbane, Australia 🇦🇺
111
🔥
Workouts
80
kj
Sunday 12/19/21